Demystifying Mental Health Professions: Exploring the Roles of Psychiatrists, Psychologists, and Other Professionals
Cassy Schraft, MSEd, LPC, EMDR The field of mental health is broad and diverse, with various professionals playing distinct roles in supporting individuals facing emotional and psychological challenges. However, the nuances among these professionals often pose a puzzle for many. By shedding light on the distinctions between these roles, it can be a less […]
A Guide To Finding Your Ideal Therapist
Cassandra Schraft, MSEd, LPC “I tried therapy and it didn’t work for me.” Sound familiar? This sentiment is not uncommon. As a therapist with nearly a decade of experience, one thing I have come to realize is this: It’s not therapy that didn’t work for you. It’s the therapist. In my years of practice, I’ve […]
What Therapy is NOT
Calli Christiansen, MSW, Intern Judgment Ensure you and your therapist mesh well together. The therapist is there to help you as the client change your emotions, thoughts, and behaviors for your outcomes to become more positive. A place of repair You are not broken, so therapists do not fix you. There is support, empowerment, and […]